I've been helping people get healthy and wealthy since 1990, but don't take my word for it! Check below to read dozens of testimonials from my dedicated clients! - Steve

“I just wanted to thank you for all your great work with Jeff in preparation for IM Florida, especially the swim. I was so nervous about that swim and he turned out to not only get through it, but to have such a strong day in the water that I missed him coming out of the water entirely!  I’m so glad Jeff had your advice (I know it made a big difference) and it really made his day, and mine, spectacular.”
Karen O. for Jeff R., Toronto, ON
Your enthusiasm, patience, motivation and goal setting help me not only be fitter and faster but also enjoy my workouts far more than most ‘regular’ people can understand.  Thanks again.
Glen W., Woodbridge ON
“The last 2 yrs have been an incredible experience for me. I never would have progressed as far and as fast without you!! Thank you. It’s been great learning from you and I’m sure I’ll be calling on much of what I’ve learned to prepare for racing this summer.”
Lisa R., Victoria, BC

Love your training program.  Thanks, in just two days you’ve changed my life!
Robin D., Michigan
“I have greatly enjoyed working with Steve Bentley as a life coach who knows how to put issues in perspective and work rationally towards their solution.  He has exceptional energy, optimism,  professionalism, care, and capacity to identify solutions.  Steve’s athletic pursuits are a bonus as they remind one of the accomplishments that are possible when adopting Steve’s outlook on life.”
Mart G., Toronto, ON
I can’t thank you enough for your time this afternoon.  In just the short time we spoke, I learned quite a bit, but most importantly, you understand exactly where I am and goal I am trying to achieve.  Thanks again Steve, I appreciate you helping me achieve my goal!
Colin D., Knoxville, TN

 

Hello Steve and THANK YOU!  Yesterday, I qualified for Boston, a dream come true!  Two years ago I ran my first marathon, the Toronto International and got hooked on the running. On my second marathon 1 year after my first one, I missed qualifying by many minutes, because I had trained so hard, that I was totally exhausted and didn’t have much left in the tank on the D-day! Shortly after, this second marathon I started to use your training schedule and it worked!   I know you come from the “tri” world, which is totally unknown to me, and as you know you have been suggesting me to bike to get stronger. Initially I didn’t bike so when came last spring, my legs gave up and I missed Boston again! This is when I decided to do what you had been suggesting to me for the past 6 months; cycle!  Without a doubt, this is what made a difference yesterday between qualifying and not. My legs were extremely tired, but didn’t hurt in a way that I couldn’t sustain the pain anymore. I am so happy that I made it, I can hardly focus today!  Thank you for your patience, commitment, and professionalism! I look forward to my Boston training schedule!  Sincerely,  Marise.
Marise A., Toronto, ON
To my initial surprise I spent endless months in the weight room – strength training and lifting weights 3-4 times a week. It worked – 3 months later I had lost all of my baby weight and several weeks later I was smaller than I had ever been in my life. My body shape changed to a leaner physique. (achieved goal weight) Of course I love training so it came easily and I saw immediate improvements in biking and running. You have to take a risk and make a few changes if you want to see different results, so trusting the coach is vital. I swam less and ran more – in the end it all helped the final performance!

½ Ironman Provincial Championships – Parry Sound-July 30, 2006 – 5:09 finished 1st W35-39 (5th women overall)
(swim time 32.0, bike time 2:45, run time 1:47) Kim N (Palgrave ON)

Rhys S., Toronto, ON

…my coach Steve Bentley and I planned the year and targeted some races along the way. We learned, adjusted, and remained focused. I owe Steve a lot. He is a true believer in the positive energy factor and mixing training with real life. Then, 2 days before the race day Steve sent me an incredible note. It got me so focused, energized, positive and confident. I was ready.

Results:
9th IMUK – 35-39
4th Peterborough 1/2 IM – 35-39
5th National Time Trail Championships – Master A
2nd high park road race – Master A
2nd Good Friday Road race – Master A
7th Niagara Classic Ontario Cup road race – Master A

Everything went great. between 25 and about 38K the stomach bit hard and it was in the hardest part of the run but I dug deep the last 5K to get 9:58:35. Missing PB but 30 seconds but truly no comparison, this course is painfully hard. Your plan was amazing both for training and race day. I cannot believe how great ironman is when you are ready physically and MENTALLY! Rhys S (Toronto ON)

Robin D., Michigan

I can’t thank you enough for your time this afternoon.  In just the short time we spoke, I learned quite a bit, but most importantly, you understand exactly where I am and goal I am trying to achieve.  Thanks again Steve, I appreciate you helping me achieve my goal!
Colin D., Knoxville, TN
I just wanted to say thank-you so much for all your encouragement, help and support both leading up to the race, during and after.  You had a huge positive impact on the outcome which I am very happy and proud of
Karen B., Aurora, ON
I can’t tell you how much I appreciated getting this email from you – you caused an immediate state change for me!  You are an extraordinary person – I am truly grateful to have connected with you.  Thank you.  Judy
Judy M., New Jersey